Mental Wellbeing & Corporate Coach
Trudy Wrake | Pg Cert | BSc Hons | RN(MH) Registered Nurse (Mental Health) | Mental Wellbeing & Corporate Coach | AMHP (Approved Mental Health Practitioner) | Visiting Lecturer | Director of coachingtransition.
My name is Trudy Wrake. I am a Mental Wellbeing & Corporate Coach. I offer a unique blend of Coaching and Therapeutic Interventions. I support individuals, teams and organisations who are going through change and who need to regain momentum. My clients say my style is dynamic and life changing. I am able to bridge the divide between my specialism of mental wellbeing and coaching, to offer clients a phenomenal experience. The skills, tools and techniques I employ, coupled with a personal interest in my client's success have meant that each transition has been empowering.
I have a diverse personal and professional background with nearly 20 years experience. I have worked with other professionals both in the private and public sector, students, and Black and Minority groups and charities. I am a working mother with healthy, high achieving children and play an active role within the local communities.
I use Mental Wellbeing Coaching to support clients who are going through relationship, work, loss of confidence and self-esteem. I also facilitate groups, deliver lectures at universities and colleges, public speaking and workshops to enable others to build themselves up as a group and as individuals within groups.
If you, your team or organisation feel you have lost your sense of purpose, feel stuck and need to be re-energised, please feel free to contact me.